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...thought. Comments Mind Yeti is research-based mindfulness for elementary school aged children, their teachers, and for families. It is developed by Committee for Children, the creators of Second Step. Mind Yeti helps kids calm down, focus their attention, and get ready for whatever's next...

Mind Your Mind is a space for youth and young adults (14-24) to find support when going through tough times.

The Ontario Ministry of Education has developed a K-12 resource guide to provide educators with information on the early signs of mental health and addiction problems, along with strategies that can be used in the classroom to support students. Download PDF Supporting Minds

A quick reference guide of useful classroom strategies to help elementary and secondary school teachers and administrators understand and assist students with mood, behaviour or thinking problems. Contents The handbook, now in its fifth printing (2015) and up-to-date with the DSM-V, is made up of se

Is anxiety getting in the way of your life? MindShift™ CBT uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety.

Excerpt: This 19 year old broke probation and took a $40 taxi ride to his parent’s house carrying his pet gerbil in a birdcage. The taxi driver is demanding his money while the young man is franticly asking his mother for food for the gerbil. The young man had run out of food for the gerbil and kn

Excerpt: This young man who is helping you move boxes will do well if you ask him to, “Take this to the third floor and come right back for another load.” If you don’t give him such a concrete direction, he would go to the third floor and then wander off to do whatever crossed his mind at the

Individuals that are diagnosed with Fetal Alcohol Spectrum Disorder face many challenges at home, in the community, and in the classroom. This video is a first-hand account of how appropriate supports and accommodations can improve the daily life of an individual living with FASD in an educational s