Through great graphics, soothing voices, and calming music, Mind Yeti moves the listener through Moments and Powers. Moments include calm down, focus, get along, reset, create, and go to sleep. Powers include breath, kindness, gratitude, senses, body, feelings, and thought.
Mind Yeti is research-based mindfulness for elementary school aged children, their teachers, and for families. It is developed by Committee for Children, the creators of Second Step. Mind Yeti helps kids calm down, focus their attention, and get ready for whatever's next through guided mindfulness sessions.